After spending 10 years as a Federal and State Prosecutor, Beth “Annie” Stockdale changed her focus to health and wellness education. Her mantra is, “It’s hard to have a clear thought with a toxic body.” She created Your Total Body LLC in 2012 and with it created an entire Wellness Community. We are all “getting Older” but the rate at which we “age” (code word deteriorate) is up to us!
Learn about optimizing your health through nutritious foods and vitamins, reducing your stress by experiencing restorative sleep and balancing your brain. Yes we can live to prevent and reverse conditions such as Alzheimer’s, Parkinson’s and Dementia. We can calm the anxious or depressed mind and live a happy life. Lastly, drink, drink, drink your water.
Your Total Wellness Radio Show sample.
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